this post was submitted on 02 Jul 2025
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chapotraphouse

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On a deeper level than small talk, of course.

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[โ€“] Eiren@lemmygrad.ml 5 points 4 days ago (1 children)

What are your outcome measures for therapy, personally?

[โ€“] Lyudmila@hexbear.net 5 points 4 days ago

Primarily subjective and patient reported measures (perceived self-esteem, self-reported frequency or severity of events, ability to cope with external pressures) as the physiological measures associated with most of my issues can only be expected to worsen.

I've had improvements in terms of things like reduction in negative self-talk, reduction in upsetting intrusive thoughts, and pretty drastic reductions in both frequency and severity of ED events.