this post was submitted on 13 Mar 2025
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[–] Ostrogoth@lemm.ee 8 points 1 day ago (2 children)

I am an exercise physiologist. There is no active community on reddit, so even less on lemmy. If you know some rehabilitation or physical exercise subs I'll be happy to join them ! :)

[–] Arkhive@lemmy.blahaj.zone 3 points 1 day ago* (last edited 1 day ago)

Your knowledge might be valuable on !climbing@lemmy.ml!!

[–] dditty@lemm.ee 3 points 1 day ago (1 children)

Very nice! You wouldn't happen to have any tips to help me recover from thoracic outlet syndrome, would you? 😅

[–] Ostrogoth@lemm.ee 2 points 10 hours ago (1 children)

I'm currently working in cardiology so it's a little bit out of my scope. 😬 It doesn't seem to be well studied but you can find some informations here. Have you ever consulted a physiotherapist ? They are more specialized in pain management than exercise physiologists.

[–] dditty@lemm.ee 2 points 9 hours ago

Hey thanks for the reply! Yes, I've met with my primary care provider and been taking corticosteroids for inflammation which seems to be dramatically helping. I guess I was wondering about stretching vs non-stretching and if you had any knowledge of it, but no worries either way- it is healing!