"consistent mediocrity" is the key. don't push yourself hard every day, just make sure to go out and do it to some level you can reasonably meet every day (or every other day). I'm able to go jogging 3.5 - 4 miles every day if I really try, but I just make sure to do at least 2 miles every time I go out, and I'll go for more on days where I feel up to it. If I did that 3.5 - 4 miles every day I'd quit in a week, but I've been able to stick to the routine for 2 months so far because I'm not too hard on myself.
segfault11
joined 4 days ago
men can be so emotional 😒
yeah I salute the red, white, and blue 🇰🇵🫡
someone's going to betray him for 30 trumpcoins
I was hungry
what's some cool shit to do in denver? I'm going there in a few weeks for a thing, but I'm kinda thinking of extending the trip into a mini vacation. I'm effectively going alone and don't already know anyone in the area.
air travel is tyranny
Italians have 377 words for "pasta", but none for "love" 😔
he did try to stop it, but obungled like he always does 🙄
this is what's wrong with millennials, no motivation to change 😤
would it really be too hard to keep it hidden in your backpack while staying with them?