requirements for doing your work efficiently cannot be considered out of work, including transport.
this post was submitted on 31 Jul 2025
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Sleep?
An american joke i am too european to understand
German law also requires you to take a half hour break in the middle of a >6h work day.
It's more about reducing fatigue and minimising workplace accidents than workers rights.
I still think it's a good rule. Sitting on your ass for 8 hours straight isn't healthy, so no matter the motivation it has positive consequences.
It hurts how true this is. 🥲
Classic Europeans on the Internet trying to make fun of [bad thing that happens in the US] without realising it also happens in Europe
If you work between 6 to 9 hours a day, you are entitled to a 30-minute break after no later than 6 hours. If you work more than 9 hours a day, the break is extended to 45 minutes. Labour law prohibits taking the break at the end of the day’s work in order to leave earlier.
As soon as your daily working time reaches 6 hours immediately, you must have a break of at least 20 minutes consecutive
The break is granted:
- Either immediately after 6 hours of work[, or]
- before this 6-hour period is completed
Employers can say when employees take rest breaks during work time as long as:
- the break is taken in one go somewhere in the middle of the day (not at the beginning or end)
- workers are allowed to spend it away from their desk or workstation (ie away from where they actually work)
American states set their own labour laws, but the ones of the state where I live (Oregon) are actually far more generous than comparable ones in Europe. I am entitled by law during an eight-hour working day to one 30-minute lunch break (not paid) and two additional 10-minute breaks (counts as time worked and is paid). Meaning I get 50 minutes of breaks in a day and the employer has to pay me during 20 minutes of those breaks. My employment contract actually gives me a 1-hour lunch break in addition to the two 10-minute breaks, which isn't required by law but is not uncommon.
France goes even harder saying you aren't even allowed to eat at your desk
Thats also in germany
Lunch breaks are required by law, but they are not required to pay you when you take them. So when you work an 8 hour day, you are actually working an 8.5 hour day (8:30 - 17:00) with your .5 hour break at some point in the middle. The joke is basically the guy asking to work 8 hours straight and leave at 16:30 instead of 17:00 and management tossing him out a window.
I don't think so. Finnish labour laws at least specify breaks, paid and unpaid, can not be at the start or the end of the day. It wouldn't be a break otherwise.
But then you phone them at 14:00 and they've already left
In a lot of states it’s illegal for workers to work too many consecutive hours without a break, especially if it’s a physical labor job. Your employer may legally not be able to allow this.
Though sometimes they are just petty and inflexible.
They used to only have you be at work for 8 hours, and paid you for your lunch break. Then companies got greedy and realized they could squeeze it extra time for free by not paying for your lunch break and extending the work day. Wages didn't rise to compensate for that stolen time
And that's actually a good thing because once you allow this it's easy for employers to pressure you into "voluntarily" not taking a break, because "it's so busy right now" or whatever.
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Reminder: the traditional "9 to 5" workday that is considered "full time" includes lunch. If you're not getting paid for it or are working 8 to 5 or whatever, you're getting swindled.
You might say it's "normal" now, but it only becomes normalized because workers fail to hold the line.
It keeps eroding away. I've had skilled jobs where the expectation was 8-5 without any breaks at all. "If you need to eat, you can do it at your desk while you're working."
That's why they make it 9-5:30
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There's all kinds of legal murk with this.
If you don't get a break and you make a mistake that injures or kills you or someone else, the employer is responsible.
If you "don't get" a break, either by force or voluntarily (the reason actually doesn't matter), then many places consider that to be.... For lack of a better description (my brain can't think of one right now): bad working conditions, and illegal.
Even if you voluntarily skip you break/lunch, the thin line between that being fine, or a problem for the company, is whether you want to hire a lawyer and make it a problem or not.
That's liability that they don't want.
I guarantee they couldn't give any less of a shit whether you take your lunch/breaks or not, except for the fact that it could affect them.
I'm thankful for this, because bluntly, otherwise, they just wouldn't give you a break at all. They would put it on the books as you working a 9 hour shift, and taking your lunch at the end of the day, but tell you that you are on an 8 hour shift that has no breaks. Since they can't cover their ass like that, you get an unpaid lunch.
The unpaid part was the compromise to get the legislation passed so they don't subject workers to inhumane conditions. Remember that the government is largely comprised of, or paid for by, businesses and business owners. So if it isn't, at the very least "fair" to business owners, it's not going to pass.
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My entire career, I got a one-hour lunch, and two, paid, ten-minute breaks.
I know some will say you'd rather not because that's just more time at work, but with a one-hour lunch you can leave work, that's the whole point. It's a real break. One hour is enough time to go to a restaurant, or you can eat at work, and take a short walk. Half-an-hour is barely enough to time to eat and use the bathroom.
I guess what I'm saying is unionize.
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Breaks are unpaid because that was another way to minimize what workers have to be paid.
Businesses always look for ways to pay their employees less and only change practices when forced.
Without strong unions and support from politicians things tend to get worse and worse.
Too bad that we have neither.
I’m a salaried software developer. My first job was 8-5 with a lunch break that we had to take. I asked if I could take it at the start or the end of the day and was told, “No.” So my coworkers and I started playing board games 3-4 times a week during our lunch break in one of the offices. Mainly legacy games like Gloomhaven and Pandemic Legacy. The VP loved showing off the board game room to the interviewees to show that we like to have fun there.
I do miss that job sometimes because it was just raw programming. I was programming or writing SQL queries for over 30 hours a week. No AppSec, no lengthy review process, no bullshit (except the pay, which was ok for Mississippi).
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In California, when you take your lunch is also mandated by the law. So even if your employer was okay with the idea, you still have to take it before your 5th working hour.
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Also you need to be here 15 minutes early, dressed and at the time clock.
And no you have to leave on time in case someone needs you. We have core hours.
Still got to leave early, I'll call that a win.
Check your local laws. In many states, there is no requirement that you take a lunch. There is no federal requirement for that either.
I’ve had employers tell me that that I legally had to clock out for a certain amount of time, but that’s bullshit. It might be company policy but it’s not a law.
Also, this applies to teens working too. The laws are bad. Found this out when Subway was making my 16 yr old niece work 9-12 hour shifts with no lunch break.
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