Ostrogoth

joined 6 days ago
 

Hi everybody, I'm new to lemmy and I was wondering if it is possible to change UI design of lemm.ee on desktop ? On my smartphone I'm using Eternity, which is perfect, and I saw a nice layout on desktop called photon but I don't know if lemm.ee support it.

Thanks a lot

[โ€“] Ostrogoth@lemm.ee 1 points 1 hour ago

I hope you will heal soon ! The litterature recommand stretching and progressive resistance training of the muscle groups involved in the movements that limit you. ๐Ÿ˜Š

[โ€“] Ostrogoth@lemm.ee 2 points 12 hours ago (2 children)

I'm currently working in cardiology so it's a little bit out of my scope. ๐Ÿ˜ฌ It doesn't seem to be well studied but you can find some informations here. Have you ever consulted a physiotherapist ? They are more specialized in pain management than exercise physiologists.

[โ€“] Ostrogoth@lemm.ee 8 points 1 day ago (5 children)

I am an exercise physiologist. There is no active community on reddit, so even less on lemmy. If you know some rehabilitation or physical exercise subs I'll be happy to join them ! :)