Akkrum

joined 2 days ago
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Those who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus? in c/adhd@lemmy.world
[–] Akkrum@lemmy.world 1 points 22 hours ago (1 children)

Personally, I use Hemi-Sync focus frequencies.