Akkrum

joined 2 days ago
sorted by: new top controversial old
Those who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus? in c/adhd@lemmy.world
[–] Akkrum@lemmy.world 1 points 19 hours ago (1 children)

Personally, I use Hemi-Sync focus frequencies.