Funny. I follow some creators, but if they don't post I'll just check back later, and the content will still be relevant.
If your followers just leave you if you don't post, your content is probably shallow and doesn't really add much value to the world.
The algorithm is also fucked, but you use it to your advantage when you can, so can you really complain about the downside? This is what you choose to work with.
That being said, making good content is hard and really time consuming. So I get that there is stress.
But I believe if you make good solid content that suits you and your style, you don't need to get into a pissing contest with the algorithm. Upload when you want, make what you want and you will attract viewers. They are out there, and they will find you through searching.