this post was submitted on 02 Jul 2025
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Mental Health

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now, i don't know if it's such a big deal, i'm (a trans man) just getting it "off my chest" (that's why i posted here). i love my boyfriend, but sometimes i wish he talked more to me. i understand, though. he's been struggling with mental health, but even when he says he's happy, he barely has any time for me because he's playing video games. he didn't even want to put the game down to say hi to me or text me because he thought it was annoying to do so, so i told him i'd let him play the game. i understand he plays games when he's bored or to cope with his life and depression, but he barely talks to me because that's how much he loves video games. we talk a few times per day and he says stuff like that"hi, i love you" "you're so handsome" but other than that, not really anything.

please be respectful, i don't need a rant on how much i suck as a bf, i'm really trying to figure out what to do to help.

i reposted this to mental health because it's kind of about his mental health struggles.

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[–] StarlightDust@lemmy.blahaj.zone 2 points 3 hours ago (1 children)

You aren't alone. My relationship is very similar but we are wlw. I still love her but I know I certainly need more in the relationship department because her chronic pain and mh means she ends up gaming all day when I stopped being as much of a gamer years ago. I will sometimes just ask her to do mundane tasks on my computer for me so I feel like we are doing something together. I have a really active social life but she has a couple of friends she socialises with every so often.

I've been thinking about it for a while so I thought adding my two cents from a similar position might help. I think being poly might be the right answer for me and taking over the room of another housemate when they leave.

I feel really fulfilled by my friends but I feel lonely in my relationship. I suppose that the difference is that it feels like some of will do cute little things to help me without being asked when my gf feels like she needs prompting to do anything more than look up from her screen and tell me she loves me.

I'm disabled myself and elements of my disability frustrate her too but she says that she is upset with the disability and not me and I feel the same towards her. I know that if she would pay enough attention to the real world that she would remember how much pain she is in, but I can't stop myself feeling lonely despite that.

I don't want to feel like I'm butting in on your post with this, I thought being upfront about it might make you feel a little less alone like your post did for me. :)

[–] whalebiologist@lemmy.world 2 points 2 hours ago

I was an addict in my 20s and I was such a bad partner it cost me my engagement. Playing MMOs was my highest priority, friends and lovers were an annoyance. I couldn't grow up until years later when having personal realization about how I was projecting my desire to learn and achieve things in real life onto a game where achievement and progress is spoon-fed to you and requires no risk or effort from the player. Anyway, I think if a person is demonstrating with their actions that video games are more important to them than you are; you should listen. As painful as that may be in the short term.

[–] Jake_Farm@sopuli.xyz 1 points 3 hours ago

Sounds like an addiction or a maladaptive coping mechanism. He's gonna need therapy .

[–] TheTimeKnife@lemmy.world 14 points 9 hours ago (1 children)

Spending all of your time on a hobby is not reasonable, even because of mental health issues. Sure, short stints can be managed from relationship to relationship, but everyone has a need to talk and spend time with their partner. Nobody can sustain being completely ignored forever. You need to have a talk, establish an understanding of what you both need out of a relationship, how much time spent together is the key topic of conversation. It may just be that your hobbies, coping strategies, relationship preferences and lifestyles are incompatible for a long term relationship. You need to talk to figure this out, understand if it feels more like a moment of extreme stress or more like something he is happy with just remaining that way forever. My wife and I both love video games. We play hours and hours of it together. Just got her into mechwarrior online and she loves it. I still can't game all the time, we have both have had to put the game down to spend time with the other. It's just a normal part of being in an adult relationship, you have to find a balance, and that balance is usually established by a series of conversations about expectations, needs and boundaries. Sometimes the balance just comes naturally, but you can't expect it to always work that way or stay that way. Lastly, its pretty rude to act like your partner is being annoying when wanting to spend time together. Sometimes people are rude to each other when we shouldn't be, but how we take responsibility for that when confronted about it says a lot about how much we care about our impact on the person we hurt.

[–] classybattery@sh.itjust.works 3 points 8 hours ago* (last edited 8 hours ago) (1 children)

i'll talk to him, thank you so much. he doesn't put in a lot of effort to text sometimes because he thinks the game is more important and can't put it down. i feel like he'd think i basically made him lose.

[–] TheTimeKnife@lemmy.world 1 points 3 hours ago

This is more of a face to face, or at least voice call conversation. Yeah it sucks interrupting his coping method, but it's just not a split focus type conversation and sometimes you have to be a little uncomfortable during a difficult conversation. He can't really opt out of it either by ignoring it. It's a conversation about his behavior and how it impacted you. If you want, you can let him know you need to talk and schedule it. Some people do better with time to emotionally prepare. You can do this, it's always harder to get started than keep it going on these things. If he literally has no time in the foreseeable future to talk to his partner about something important to them, he doesn't really have time for a relationship. Nobodies patience is endless, and you shouldn't hold it against yourself if you find your limit.

[–] gonzo-rand19@moist.catsweat.com 8 points 8 hours ago (1 children)

Maybe he would play co-op games with you? Unfortunately, this is sort of a problem that you can't really help with (not concretely). If he's not willing to pause the game and hang out with you, you won't be able to change that; he needs to want to change and right now it seems he doesn't want that or is otherwise overwhelmed by or resigned to whatever's going on.

As someone who also struggles with video game binges that often last 8-24 hours, has he ever considered he might have ADHD? I have it (inattentive type) and depression and what little you've mentioned reminds me of myself.

Even if he doesn't have ADHD and is just avoiding dealing with other issues, looking into some strategies for staying present and managing unpleasant thoughts from an ADHD perspective might help if his main way to cope is distraction. I would also encourage him to see a therapist if he can afford it, but that's a huge step for some and it might take a bit to get comfy with the idea.

[–] classybattery@sh.itjust.works 3 points 8 hours ago (1 children)

he says he's not neurodivergent, we could try co-op games. i recommended minecraft, which he likes, but he never wants to play or play with me.

[–] gonzo-rand19@moist.catsweat.com 3 points 5 hours ago (1 children)

Yeah, I thought I didn't have it, either. Then my therapist did a quick informal questionnaire and I scored so high that I couldn't really deny that I should get tested. Just food for thought.

[–] classybattery@sh.itjust.works 3 points 5 hours ago

Thank you so much, I'll definitely talk to him about it

[–] otacon239@lemmy.world 10 points 9 hours ago (1 children)

A relationship is a two-way street. If you’re not getting anything back, maybe it’s time to have a talk about that. And if bringing it up is consistently pushed off and ignored, try bringing that up as well.

But if nothing changes, you will simply continue to feel this way and it won’t improve on its own.

[–] classybattery@sh.itjust.works 5 points 9 hours ago (1 children)

I've tried and he says he can't stop because it's the only thing that helps him

[–] otacon239@lemmy.world 9 points 8 hours ago (1 children)

A coping mechanism isn’t something that helps. Only cope. I obviously don’t know this person, but from my experience, people have to want to get better. If they’re convinced and fully convicted on the idea that nothing else will help, then they’re absolutely right.

But the only way they will make progress (instead of just surviving) is to address their issue and tackle it head-on as frustrating, uncomfortable and uncharted as that territory may be.

[–] classybattery@sh.itjust.works 2 points 8 hours ago

i agree, thanks! :)

[–] TachyonTele@piefed.social 8 points 9 hours ago (1 children)

This can be common with any couple. I'm going to fudge the terms probably, but heres a go at it.

Sounds like you want him to be more attentive to you being there. That's natural, and not a needy thing. He obviously likes you being there, those statements he says are good things. It's possible he just might not know what else to say. That's a not a bad thing, if thats the case, youll have to work a little too get him out of his shell.

I was going to say a bunch more but the correct terms are completely escaping me right now i don't want to say the wrong thing.

Try more "together things" is the simplish suggestion. But really if sounds like he's hibernating and needs to come out of the cave.

But also video games aren't bad. Theyre an excellent way to cope, and relax, get your brain going, etc what have you.

[–] classybattery@sh.itjust.works 3 points 8 hours ago

I agree with you, thanks!

[–] LostWanderer@fedia.io 7 points 9 hours ago (1 children)

I feel that you need to gently, but firmly, state your feelings on this matter to him. Reassure him that you don't want him to completely stop playing games, just that you would enjoy having one on one time with him for at least a few hours a day. As part of a relationship, is reinforcing that connection which was initially formed by dating, and building upon it. To me, his fixation of gaming screams escapism...As it is easier to avoid dealing with discomfort than to face it head-on (I speak from experience on that matter). He's not a bad dude, like you said, he is fighting (or avoiding) serious internal struggles.

[–] classybattery@sh.itjust.works 4 points 9 hours ago (1 children)

Thank you so much, he says it's one of the only things that helps pass the time so he can't stop

[–] LostWanderer@fedia.io 3 points 9 hours ago (1 children)

You're welcome! Yeah, I've been in that boat before, reestablishing a healthier connection to games. Games to pass the time in a way nothing else can, especially if you have a dopamine/serotonin deprived brain...It might feel like he can't stop at the moment, eventually, with gentle, consistent, and firm effort it will be possible. Getting him to the point where he can associate time passing pleasantly with you and other people in his life; this will go a long way of repairing not only your relationship, but, provide him with stronger interpersonal connections.

[–] classybattery@sh.itjust.works 2 points 8 hours ago

thank you 🙏

[–] gesshoku@lemmy.zip 6 points 9 hours ago (1 children)

Did you already try looking for games you can play/enjoy together?

I heard good things about Split Fiction: https://store.steampowered.com/app/2001120/Split_Fiction/

Also found this article while searching for a link (though only skimmed through it): https://insider-gaming.com/best-co-op-games-like-it-takes-two-split-fiction/

[–] classybattery@sh.itjust.works 2 points 8 hours ago

wow!!! tysm!!