this post was submitted on 13 Mar 2025
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[โ€“] cRazi_man@lemm.ee 14 points 20 hours ago (1 children)

To everyone visiting this comment section: You're lifting more than you think and you're doing great ๐Ÿ‘

[โ€“] 000999@lemmy.dbzer0.com 9 points 20 hours ago

As long as the weight is high enough to cause hypertrophy I don't even care lol

[โ€“] standarduser@lemm.ee 4 points 18 hours ago

We lift not just for ourselves, but for our feelings and the others around. Being that small amount of kindness at the gym ripples to everyone and encourages a return a healthy growth socially and physically.