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Lately it has been medicine. I have a healthy diet and exercise but as I cross into my mid 40s my numbers on my blood tests weren't amazing. I had high triglyceride levels and I was getting headaches and learned that my blood pressure was over 120/80. I downloaded a bunch of medical textbooks and am learning how to be a GP. I then followed advice from Dr. Klaper, upped the amount of greens, switched out white rice for brown and starting exercising every day and I reversed course and am all in the green now. Because of this success I have been more interested in lifestyle and aging medicine. Knowing what I know now I really don't think the keto people are going to live a long time π¬
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Broccoli!
Check out my lentil sprouts