this post was submitted on 05 Dec 2023
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ADHD memes
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I'm looking at this at 4:31 AM. 🥲
Telling from my own experience, looking at your phone is not going to be helpful.
My advice would be to do something entertaining, but tiring. Like solving a sudoku if that floats your boat. Or reading. At least that's what sometimes does the trick for me.
But dopamine🥺