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Buy local, and buy seasonal. That's just as important, because if you're shopping for avocados in Milwaukee in November, those fuckers have traveled a long way and was picked a long time ago. You might not live in a climate that has oranges or strawberries year round. Accept this and choose food that doesn't have a swollen climate footprint.
Also eat free-range billionaires. Eating one billionaire would do more good for the climate than every other change you and 300 of your friends could make.
I love me a farm fresh avocado picked ripe from the Milwaukee avocado farms every June.
Not eating anything except local produce might get you winter scurvy in some places.
But you have a good sensible point about the billionaires.
One word: cabbage.
Two words: yummy cabbage.
Many words: I actually agree with you in general, I just love cabbage which, on top of many other benefits, is SUPER high in vitamin C and excellently suited for climates where not much grows in winter🙂
I approve of cabbage but I'm not delighted with most of the recipes I've used. Got something really different? And please, my body can't tolerate much capsaicin so don't lean into heavy 🌶️. Other spicy spices are fine.
Sorry, but I just munch on raw cabbage myself 🤷
They're great as a salad base, too.
Oh! Green, red, napa? Carry around a head and pull off a leaf at a time or bite into the whole thing? Or slice it into shreds?
Pretty much everything except Brussels sprouts and cauliflower 🤷
Yes, except for the carrying around. I eat it at home
There are plenty of sources of vitamin c that are available in the winter. Broccoli, kale, and Brussels sprouts are all available in colder climates well into fall and winter. Sailors would get scurvy from eating fish and cured meat and drinking only ale and water for months at a time. Malnourished children get scurvy because of neglect. It's not that hard for adults with access to fresh food and sufficient economic freedom to get enough vitamins.
Canning/jarring/preserving/dehydrating.
Learn them.
I'm lucky enough to live in SoCal, I have tomatoes and blueberries and lemons and miner's lettuce in pots on my balcony year-round. And I make lovely strawberry jam, but I'm well aware that the boiling necessary for preservation destroys most of the Vitamin C.
Learning to eat what's seasonal is a great way to understand world cuisines better. It's advantageous when traveling...