this post was submitted on 18 Jun 2025
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ADHD
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A casual community for people with ADHD
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Thanks for the reply, really appreciate it!
Even though the healthcare system (especially for mental health) is a bit fucked here, I do imagine this to be a true nightmare in the US. I'm feeling for you!
Yeah thanks. I have written four pages in my diary, focusing on stuff not related to bipolar and how these symptoms are fucking with my day to day life. And how this is not sustainable over time. Amongst other things. So I hope I am able to get that through to the therapist.
Just if it starts to feel weird because you feel like you are trying to exaggerate a story that may or may not be there in the data, trust yourself :) you aren't!