this post was submitted on 01 Jun 2025
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[โ€“] Nusm@piefed.social 4 points 2 months ago (1 children)

It's strange, when I sync up my gait to the tempo of the music, I don't feel as tired during the run. It seems to help me keep going without feeling like I'm going to drop.

I feel more like I'm dancing when I run or cycle in time to music, and that makes it seem more like fun than exercise. Same rationale as when I got high as a kite before/during my runs/rides. When I quit smoking weed, I was very worried that I was also going to quit exercising but that turned out not to be the case, fortunately.