this post was submitted on 25 Apr 2025
680 points (99.3% liked)

me_irl

5898 readers
2693 users here now

All posts need to have the same title: me_irl it is allowed to use an emoji instead of the underscore _

founded 2 years ago
MODERATORS
herrwoland@lemmy.world
680
me_irl (lemm.ee)
submitted 22 hours ago by zedgeist@lemm.ee to c/me_irl@lemmy.world
17 comments fedilink hide all child comments
 
you are viewing a single comment's thread
view the rest of the comments
[–] AnAverageSnoot@lemmy.ca 18 points 21 hours ago

Usually people have something in the background on a couch like a TV or music that can help lull them to sleep. Beds usually require you to listen to your thoughts and shut down for the day before sleeping. I think it really comes down to your habits and how you've conditioned yourself. I have no issues in falling asleep as soon as I hit the bed even if it's for a nap.