Stop Drinking

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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.

We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.

Please post only when sober; you’re welcome to read in the meanwhile.

founded 2 years ago

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Zerlyna@lemmy.world

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I quit today (feddit.org)

submitted 1 week ago by superkret@feddit.org to c/stopdrinking@lemmy.world

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Not sure what to say but it feels like a switch clicked in my head today and my eyes were opened.
Yesterday I bought 2 sixpacks to last me over the holidays and today I saw that they're empty. And the expensive whisky for special occasions too.
I didn't even have a reason to drink that much. I've officially lost control.

So no more "only on weekends". Or "not at home" Or "not alone". Or "not more than 2 beers". Tried all that, didn't work.

I am not going to drink today. I don't need to drink today. What a liberating feeling!

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[–] derzeppo@sh.itjust.works 6 points 1 week ago

Thanks for posting. I’m now at 108 days. I can confirm that drinking “responsibly” was far more work than not drinking at all. I started journaling my random thoughts about drinking (which still happen) and still refer back to entries I made in the first few weeks. They remind me where I was and why I don’t want to go back to square one. IWNDWYTT!