this post was submitted on 02 Apr 2025
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Oat is GOAT
(The acronym, not the animal)
I am 100% not a vegan. I eat meat and cheese and eggs and pretty much all animal products. So hear me when I say I regularly grab oat milk when I'm at the store.
It's not just the best milk substitute, it is better than regular milk.
I evaluate basically all my food with what I call "hotdog math". my wife hates it. my local gas station sells hotdogs at 2/$1. the free toppings can push the calories count near 550, but I know nothing comes close, so I round down to 500. milk beats oatmilk on hotdog math, and carries a wider diversity of nutrients, to boot.
Cow milk is usually only cheaper because of subsidies, otherwise it would be much more expensive.
I don't know how this can be verified, nor does it matter at the point of sale