this post was submitted on 16 Mar 2025
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depression_now!
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Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com/
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Too real. I have the opposite of an addictive personality. I'll get physically addicted to caffeine because it has a social aspect at the office, and then when I'm off work, I won't crave it, and take forever to find out why I have a headache. One time I wanted to start smoking and then after a little while kind of forgot and went to smoking once a week, before I forgot entirely and the tobacco went stale. But benzos man. Just sleeping all day and spend as little time as possible awake and depressed is so tempting it could ruin my life.