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submitted 22 hours ago by Sunshine@lemmy.ca to c/science@mander.xyz

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[–] SirActionSack@aussie.zone 5 points 15 hours ago (2 children)

You cannot excercise your way to weightloss without also make serious diet changes.

[–] toynbee@lemmy.world 3 points 3 hours ago

Perhaps you did not read their username!

[–] SaladKing@lemm.ee 2 points 7 hours ago

The thing is that I am eating very little. I am also almost in my 40s so my metabolism has started to slow down.