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Is vegan diet impairing mental abilities? (lemmy.world)

submitted 1 day ago by FelixCress@lemmy.world to c/ask@lemm.ee

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According to multiple articles vegan diet may have serious detrimental impact on mental abilities - what's your view?

Quotes and sources:

"veganism has been associated with adverse health outcomes, namely, nervous, skeletal, and immune system impairments, hematological disorders, as well as mental health problems"

https://pmc.ncbi.nlm.nih.gov/articles/PMC10027313/

"Without question, veganism can cause B12 and iron deficiencies, and without question they affect your intelligence"

https://www.bbc.co.uk/future/article/20200127-how-a-vegan-diet-could-affect-your-intelligence

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[–] Blaze@discuss.tchncs.de 5 points 1 day ago (1 children)

That's not very nice (rule 1)

[–] kokesh@lemmy.world 0 points 1 day ago

I think it is ok