this post was submitted on 25 Feb 2025
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I'm reading Outlive by Peter Attia, MD. It's sort of scaring me into building healthier habits. It's also provided a list of things I can talk to my doctor about such as additional screenings, some meds to try, etc. The question is, will my health insurance cooperate? Obligatory FREE LUIGI!
I am generally skeptical of books like this. But I would like to hear what your doctor says about it. In general of course. Is it just scaring needlessly, or is there something to it.
For the most part he refrains from telling you to do XYZ because as he states, we're all unique, and your healthcare, and diet should be tailored so. He lays out all the strategies and the science behind them and tells you what he does and how he does it. He also tells you what he recommends to his patients. One of his main pillars is that we need to shift from this paradigm of reactionary healthcare and medicine (acting post-diagnosis) to one of active prevention and early (or earlier) screening and detection.
That actually makes sense.
Thanks for the info, will check it out.