this post was submitted on 24 Jul 2023
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Because the stuff is heavily processed using a lot of sugar, saturated fats and salt. Also the gravy the meat is fried in. Also the poor quality of the meat, being made from god knows which scraps of the animal, that couldn't sell otherwise.
The grain/carbs is the unhealthiest part. The low quality fat is next.
I've thrown away all the carbs in my pantry and went from keto to now carnivore. My wife's diabetes is reversing and I've lost 35lbs this year!
Look, I'm not gonna tell you how to live your life, but you should consider eating some nuts and veggies. Your guts are going to fall apart if you eat nothing but meat, and you're simply not going to get enough nutrients. The entire carnivore diet is unfortunately pseudoscience and no different than other fad diets of the past.
Just balance your diet and you'll likely see many of the same benefits, but you'll a) have less negative impact on the environment and b) have fewer long term health issues down the line.
I thought it was a bad diet until I learned about it more from doctors and nutritionist showing the data from blood work. I get what you're saying that it's pseudoscience, sorry to be blunt, prove it. You haven't said anything I haven't heard already.
Like some else said a balanced diet is important, minimize carbs but have at least some, also vegetables and some grains is good too. Your gut bacteria loves diversity.