Depends on the severity, but stuff like that usually restricts my movement for 3-5 days. I'll do nsaids and ice/hot packs before bed and make sure to stay hydrated
I felt the exact same! Curious to see if this album disappoints like the previous
Okay but Disease is a jam
"If they don’t want to work in the office and contribute to making America great again, then they are free to choose a different line of work, and the Trump Administration will provide a very generous payout of 8 months."
When it makes me sick, yeah 
I'm learning that the easiest way for me to do things on a consistent basis is to have the Process of Doing the Thing prepared and thought out beforehand; kind of like a time frame for a to-do list to complete each task. I will say I have AuDHD with OCD tendencies so this may seem way overcomplicated.
As an example, I brush my teeth first thing every morning, and to start my going-to-bed routine. It takes about 5 minutes. The process is: Go to bathroom > get toothbrush > get toothpaste > apply toothpaste to toothbrush > put toothpaste back> brush teeth > rinse toothbrush> put toothbrush back
The more I do things the exact same way, the less I end up having to think about it, like a true habit that is almost second nature, and that benefits me in other areas of my life that require more attention.
Timers and alarms help me pace myself throughout the day and give me chances to check in with myself. It takes time and a little bit of discipline, but in my experience the effort and time spent making small changes is worth it. Just keep in mind to be kind and patient with yourself as others have said as you figure out what works best for you.
Awesome thanks for posting
I hate salt, and usually add it after I cook. If you're gonna add it maybe start gradually with a pinch or two if you really think it needs it, since you're getting a lot in the soy sauce
Taco "meat":
Make the taco "meat": Combine the TVP, 1/2 cup water, soy sauce, olive oil, cumin, coriander, garlic powder, and onion powder in a small saucepan and bring to a boil. Turn off the heat and let sit for 10 minutes.
Put it in tacos, on nachos, in burritos (breakfast or otherwise), on a salad, etc. I make my own taco seasoning from this recipe to really get a punch of flavor. That site has a ton of vegan recipes as well!
How bout a currant struggle session?
I originally searched for "sand-filled animals" on etsy if she doesn't have stuff you like, but the large frog she has looks pretty punchable-sized. There's quite a few items that people make specifically for stimming and comfort, too. Hope you find something that suits your needs!
It doesn't look great, more like squishy red slop but man does it taste good. I add vegan parmesan and fresh lime juice once it's on the plate. Recipe is from Love and Lemons
I broke down today in a public setting when someone deliberately attempted to annoy me because they enjoy my reactions when I get upset. My question is, how to deal with such things? Any hexbears who regularly deal with this or have suggestions on how to handle such situations? Am I just fucked with dealing with assholes?
Content Warning: self-harm
So, I get sensory overload pretty easily with seemingly small auditory cues, such as whistling, intermittent humming, low frequency vibrations (like from old AC units or fluorescent light bulbs). Someone I am forced to interact with on a daily basis decided they wanted to make me squirm today by whistling off-key repeatedly, loudly, and very near to where I was working. When I asked them to stop they continued to do it, kind of like a sibling who is bored and wanting to get some entertainment by driving the other party crazy. After 20 minutes of it I was getting to the point of distress, and I asked them to please stop because it was making me uncomfortable, and their response was to try and do it more loudly. I finally went to them and talked to them directly, face to face, and all but begged them to stop because it was making me uncomfortable and it was getting disrespectful, near tears at that point, and they rolled their eyes and said "Sorry you got triggered". The reality was that I was to the point of starting to scratch myself with my nails to distract myself because I was so distraught from the noise, something that I've come to understand happens when I'm starting to dissociate. I'm ashamed to say I dug my nails in enough to draw blood and leave marks, something I haven't done in a long while. Ended up leaking a few tears, which is really embarrassing and shameful for me when I'm not alone...
I have to work with this person every day, and I can't wear headphones/ play music/ do things to block them out like I normally would. I just got this job but I'm already to the point where my mental health is being trashed after just a few weeks.
Am I SOL? Anyone have anything that could help with this, even if it's suggestions on dealing with over stimulation in a work setting as someone with autism? I keep my ND a secret; no one knows I'm on the spectrum. ...am I overreacting? 
Rest up comrade!