I have have made it to the wrong side of 40 without ever owning a Facebook account. Neither do I use watts app or instagram or X.
I have loathed social media from day one and always been of the opinion, anyone I actually care about or want to hear from I’m in touch with.
Don’t get me wrong, work groups / activities I do outside of work that I’m involved with curse me because I won’t join their groups, but alas, I have lasted this long and don’t see me caving in now :)
Embrace it, it comes to us all eventually!