Mental Health

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A community for discussing personal mental health struggles, support each other in navigating mental health issues, and providing information about mental health care.

Global Suicide Hotline Directory: here LGBTQ Youth-Specific: Trevor Project

Post Guidelines (Work-In-Progress - 8/10/2022):

Content warnings are required in post titles if discussing topics that could potentially be triggering, please use common sense and best judgement for this.
Use title tags if possible to help people know what you are posting about (Example: [Venting], [Advice Needed], [Resource], [Discussion], etc.).
If you are posting information to help others, please try to make sure it is evidence-based treatment; homeopathic/naturopathic treatment and spiritual guidance is absolutely fine, within reason, but please note this in the title or body of the post.

General Community Rules (Work-In-Progress - 8/10/2022):

I will tone police, if you are being an ass, i will shut you down. I will not allow a breakdown of decorum in this support focused community. If you want to scream about how terrible psychiatry is or shit talk anti-psychiatry, find another community for that. or make a new one.
This is a positive and supportive place, treat others like you want to be treated, give someone the benefit of the doubt, and help where you can help.

founded 2 years ago

MODERATORS

princesscelestia@lemmygrad.ml

Leninismydad@lemmygrad.ml

Community Vent Post #3 (lemmygrad.ml)

submitted 2 years ago by Leninismydad@lemmygrad.ml to c/mentalhealth@lemmygrad.ml

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Hey Comrades,

First, I want to apologize for not being more active in developing this community, life became very hectic shortly after taking over moderating and hasn't really let up since. Will do my best to get these threads up weekly going forward to help grow the community.

With the current state of the world and general increase in negative feelings and emotions as a result of the current state of affairs, I wanted to start a community weekly vent post.

This will be for anything you need to talk about related to your mental health that is bothering you. If you feel overwhelmed, angry, scared, depressed, anxious, anything, write what you're feeling and why below. Let's use this as a place to help each other get through this awful shite.

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[–] Spanish_Commie@lemmygrad.ml 1 points 2 years ago

This isn't really affecting my mental health too much, but I changed my CPU some months ago and my grandmother put the old motherboard with the old CPU in a box. She always complains that I don't store things after I use them and she also says "things well put appear" (not sure how to translate it, basically saying that if you put your stuff in a proper place you won't lose it). Anyway since after she stores my stuff I always have to search where tf she put the thing I need at that time I made sure to remember where she put the box. I recently needed the stuff in the box (there were more things apart from the CPU and mobo), so I went for it and of course the box wasn't there. I wonder if mothers and grandmothers are involved in a global conspiracy of some sort because apparently this is not an uncommon thing.

I just hope my family didn't throw out the box.

[–] leninenjoyer@lemmygrad.ml 0 points 2 years ago (1 children)

Tomorrow I start a new job, but I keep defaulting to making my sleep schedule shit. Even if I'm tired at like 11PM and ready to go to bed I decide to watch YouTube videos until 6AM, or binge eat and watch cable. I dont have huge eating problems at all, I never gain too much weight, but that's because I have this thing where I burn more calories than most people. Still takes a toll on me. End up wasting food that I should have eaten over more time. In the end, I feel like I no matter what happens I end covered in sweat waking up at 5PM.

[–] Leninismydad@lemmygrad.ml 0 points 2 years ago (1 children)

Check out delayed sleep phase disorder, might be something to look in to.

[–] leninenjoyer@lemmygrad.ml 1 points 2 years ago

Yeah, since this post I have gotten back on track, probably my ADHD tbh, those types of things are inconsistent with it.