this post was submitted on 13 May 2025
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Weight Talk: Fitness, Health and Society

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How much seasonal weight change do you experience? (lemmy.blahaj.zone)
submitted 1 day ago by fjpinns@lemmy.blahaj.zone to c/weighttalk@lemmy.blahaj.zone
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What’s a normal amount of percent change in body weight between winter and summer for everyone? It depends of course on how active/outside you are. I haven’t been outside much these past few years so I almost never get a change with the seasons.

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[–] small44@sopuli.xyz 1 points 1 day ago (1 children)

3-5kg

[–] fjpinns@lemmy.blahaj.zone 1 points 1 day ago

I feel like for some ppl 5kg is a lot of change and for some people it isn’t; like 5 kg is 7% of my body weight.