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Anyone here into aromatherapy? (lazysoci.al)

submitted 1 week ago by CheeseToastie@lazysoci.al to c/witchesvspatriarchy@lemmy.ca

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By far my favourite aromatherapy is a sleepy roll on recipe I got. So simple...

10ml carrier oil eg apricot 2 drops ylang ylang 2 drops bergamot 2 drops geranium

It's a massive help to me! And the cost per use is pennies.

How do you use aromatherapy or oils?

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[–] Yoga@lemmy.ca 2 points 1 week ago (1 children)

Does incense count?

If not, how about thieves oil in a defuser? That stuff is amazing. Lots of studies on it or it's component oils showing strong anti bacterial/viral/fungal properties.

[–] CheeseToastie@lazysoci.al 1 points 1 week ago (1 children)

Yes I reckon it counts. I'd not heard of thieves oil, what's it used for?

[–] Yoga@lemmy.ca 1 points 1 week ago

Lots of things, this page has a lot of info and I also use it for cleaning:

https://www.healthline.com/health/thieves-oil

I think it should be the essential oil that everyone has as it has so many practical uses for sterilization.

[–] slippyferret@lemmy.blahaj.zone 2 points 1 week ago* (last edited 1 week ago)

I have been experimenting with bath bombs and other related products and have found a great product from Japan: Bub bath tablets

They are way cheaper than bombs and are just as fragrant. There is a variety pack that has sandalwood, lavender, ginger/bergamot, and eucalyptus tabs.