Mental Health
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This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
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Partner Communities
- Therapy
Neurodegenerative Disease Support
Friends and Family of People with Addiction
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Community Moderation
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.
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No chintzy words are going to change how you feel. All that you're going through? It's a struggle. It's very real. I get not wanting to keep going.
The only thing I'll ask of you is, when you're at that end, when you're ready to pull that trigger, just pause. 10 minutes. If you can find someone to talk to, or something to do, even better. Just give it 10 more minutes. Enjoy a last cigarette if you smoke. Hell, maybe try one if you don't. You've lasted 22 years, what's 10 more minutes, right?
If you want to talk, seriously from the bottom of my heart - hit me up. I don't have pretty words for you to swallow. I don't think you need pretty words. I think you need real, human connection, and I can promise that to you.