this post was submitted on 07 Jan 2024
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Big fan of Huel (or whatever other Soylent-like floats your boat) for that reason. 2-3 minutes to make and gulp down 500kcal with all required macros/micros.
Much less activation energy needed compared to prepping a real meal, and healthier than reaching for the next bag of crappy snacks (or the next bag of nothing).
"it's made from people!!!!"