this post was submitted on 07 Oct 2023
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This morning I looked at the scheduled exercises and thought, nope! The routine very quickly turned into a whole lot of exercises that are beyond me and would probably lead to me injuring myself. I was a wuss and wasn't willing to risk it, so I went back and restarted a routine I did a while ago, the total body shred. It gives me a workout, breaks a sweat and is doable, plus I noticed the best results with it.