ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

MrPoopyButthole@lemmy.world

MrPoopyButthole@lemmy.dbzer0.com

How do you make friends? (endlesstalk.org)

submitted 1 day ago by Edvard@endlesstalk.org to c/adhd@lemmy.world

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I have mid-high ADD and small talks just make my brain jump off all the time and get bored, and then if i continue talking i have no idea what to say, just change topic all the time.

I do like being in a community, but its hard to find people that wanna do the same as you. But is it easier to make friends with similar diagnose? I can join adhd groups, but no idea how much i will get out from it?

Any tips? Thank you!

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[–] Hereforpron2@lemmynsfw.com 8 points 1 day ago

Learn only to change the topic if the previous one has concluded naturally or there's a silence long enough to make a new question (eg, you seen that new movie?) seem like less of a non sequitur and more of an invitation to discuss something else common. Beyond that, it's just about finding friends with diverse interests who are down for wide-ranging conversations.

Also, try forcing yourself to value some small talk and not just think to yourself "ahhhh this is pointless and/or I already know where it's going!" Cuz hey, if someone is a friend, I'm willing to hear what they think about the weather, and maybe they'll surprise you once in a while. Recognize it as something others are genuinely looking for and that you can provide (and come to enjoy!) rather than a burden or annoyance you have to go through, a sorta fake it to make it thing for us folks whose brains are go go go.