this post was submitted on 02 Aug 2025
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Alcohol
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Well, there's 40 units in a litre of gin, and Health Canada recommends no more than 15 units per week, with no more than 3 in a day. So, 0.4 litres is too much in a week.
If you want to change, "now" is the always best time to (re)start.
Yep, I've done the math :/ I'll do my best
Remember that we all fail.
What helped me was giving up on perfection, and just trying to do better than the last time.