this post was submitted on 24 Jul 2025
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ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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[โ€“] CobblerScholar@lemmy.world 9 points 2 days ago (1 children)

I use audio books to take up bandwidth when I'm working. A lot of what I do on a daily basis is pretty routine so they keep me on task like nothing else

[โ€“] SpikesOtherDog@ani.social 2 points 2 days ago

That's a lot of what I need to do. I need something to keep my mind busy while I do stuff or I become overwhelmed with task management.