this post was submitted on 07 Jul 2025
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ADHD memes

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What is a good adhd hack for those cases during which you want to do a million things but are paralyzed and can't? (lemmy.dbzer0.com)
submitted 1 week ago by ScoffingLizard@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
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I have so many things I want to do but just can't. Play a video game, read a book, take dog for walk, build a gadget I bought parts for, finish writing a song, finish building a computer... But no, I just sit there stuck. How do I get unstuck?

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[–] Cocopanda@lemmy.world 2 points 1 week ago

I motivate myself by being my own drill sergeant. I run myself into doing things by not letting the voice in my head push me into nothing. I force myself up and out. Bike rides, walks, and other hobbies I use to calm myself. I don’t let my demons stop me from doing nothing. Unless it’s recharge time. Then I’ll give myself a break.