this post was submitted on 14 May 2025
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Showerthoughts

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A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. The most popular seem to be lighthearted clever little truths, hidden in daily life.

Here are some examples to inspire your own showerthoughts:

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People love to act like someone staying up until 3am and sleeping until noon is lazy but really, when you think about it, their sleep schedule is the exact same as someone a few timezones over.

Maybe east coast snoozers are actually just the pacific early risers that never got to be in the right part of the world.

Maybe all someone needs to fix their sleep schedule is a move west? The formulas arent complete but I'm refining my thesis.

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[–] Contramuffin@lemmy.world 7 points 6 hours ago (1 children)

Amusing thought, but doesn't really make sense biologically. Your body doesn't know your geographical location. It just reads the environmental time using a bunch of different inputs and guesses at what the actual time is. Your body is actually fairly good at guessing the time, but people are just naturally predisposed to sleep later or earlier.

That tendency is influenced by genetics and also changes over time with age, but I also heavily suspect that people are actually just messing up their circadian clocks without knowing it. Try dimming your lights after sunset, you'd be surprised by how early you get tired.

[–] MicrowavedTea@infosec.pub 3 points 3 hours ago

Wish it worked like that with the lights. I don't like artificial light so only have some back lights on or none at all most of the time. And will sleep until 1pm with two big windows without blinds in my room.