Trees

I've had insomnia since I was teenager, and have used cannabis for that and some other medical issues since then. My health impacts my sleep, which obviously makes my insomnia worse. Cannabis helps with sleeping until your tolerance is high, so my tip for making it work is to swap types of cannabis each time you buy - not just changing strains. So if you buy indica one time, buy an indica-dominant strain the next time. Obviously the terps will give you a better idea, but that's an easy place to begin.

Unfortunately, I can't stop taking cannabis until I'm fixed. So my tolerance is high and will stay high for the foreseeable future. But even if you've done all of the above and still can't get to sleep, try meditating after smoking. Not in the traditional sense, but in the sense that as you try to fall asleep, take big deep breaths and force individual muscle groups to relax. As you take a few breaths, force your neck and head to relax, then your shoulders and chest, etc. Focus on just that, and it will help somewhat. If that doesn't work, I'm truly sorry. I have those nights every now and then, so I understand how debilitating it can be.