Funny

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submitted 3 days ago by ooli2@lemm.ee to c/funny@sh.itjust.works

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[–] pbjelly@sh.itjust.works 2 points 3 days ago

I run frequently but sometimes I feel super low energy and the motivation isn’t there. Then my mood worsens when I stop running. Despite how it feels, once I force myself to finally go on a run, my mood improves instantly and I have to hold onto that to remind myself why it’s best to keep it as a regular habit.

It really, really makes a difference.