this post was submitted on 09 Mar 2025
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ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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[–] ChillPenguin@lemmy.world 4 points 18 hours ago

I use tools. Lists for home projects and chores. For work I use JIRA to organize tasks. Seems to help me. I don't take any medication yet because I was recently diagnosed.