this post was submitted on 26 Feb 2025
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[–] egonallanon@lemm.ee 48 points 2 days ago (3 children)

If you're getting these regularly I've found more potassium in my diet helped a huge amount.

[–] Mouselemming@sh.itjust.works 35 points 1 day ago* (last edited 1 day ago)

Also more water, with your potassium.

[–] hakunawazo@lemmy.world 24 points 1 day ago (1 children)
[–] Godort@lemm.ee 17 points 1 day ago (1 children)

Reminds me of the English folk song on which Kelis based her hit "Milkshake":

🎵 My potato brings all the Irish to the Yard
They're like, the famine is hard
Damn right, the famine is hard
I could feed you, but you'll have to starve 🎵

[–] MentalEdge@sopuli.xyz 13 points 1 day ago

Magnesium, for me.