I would just like to express my gratitude to everyone for sending me down a rabbit hole of research after reading many comments and relating to almost every single meme that was posted.

After my diagnosis, I have a plan moving forward to help better my decisions and what I should do next. Do it if you are questioning and can afford it, is what I would say!

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[–] TheBluePillock@lemmy.world 3 points 6 days ago

Just to add: education and diagnosis is getting better, but there are still a lot of psychologists and psychiatrists who have little to no education on adult ADHD. They can use the diagnostic criteria meant for children and often get it wrong. You may find a provider who has updated their education, but the best chance of an accurate diagnosis is to look for somebody that specializes in diagnosing adult ADHD specifically. If the diagnosis involves a detailed history and several appointments with multiple tests, that's a good sign. If it's just regular 30-60 minute meetings where you talk and they say you don't have it, get a second opinion from someone who specializes in this.