I would just like to express my gratitude to everyone for sending me down a rabbit hole of research after reading many comments and relating to almost every single meme that was posted.

After my diagnosis, I have a plan moving forward to help better my decisions and what I should do next. Do it if you are questioning and can afford it, is what I would say!

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[–] socphoenix@midwest.social 2 points 1 week ago (1 children)

Start with your primary care doctor! I asked at my annual exam and had a list of things I had noticed I was struggling with and he saved me the hassle of a second appointment. It did help that most of my issues were inattentive based and VERY obvious from what I’ve been told.

He prescribed a non-stimulant which was also nice but if he hadn’t been my doc for a while he would’ve just given me a referral to who I needed to go to.

[–] TommySoda@lemmy.world 3 points 1 week ago (1 children)

Follow up question... How do you get a primary care doctor? I've never had health insurance until very recently and my parents were very poor teachers for the real world. I've been winging it since I was 12 so my gaps in knowledge are surprising and specific. :)

[–] socphoenix@midwest.social 2 points 1 week ago (1 children)

Hey no worries, we all learn sometime. Easiest way in my experience is to login (or create an account) with your insurance company. The website should be on the back of your card or other paperwork. They’ll have a “search for care” option somewhere, mine calls if “find care.”

When we moved I used that to search for primary care doctors and then called one nearby and asked to get a new patient appointment. It did take a few calls as between the lists sometimes being out of date and there not being a huge surplus of doctors but it took maybe a half hour? I think it was the second or third call that got me set up.

If they don’t have that option you can use something like Google maps and search for “primary care doctor” but if you are in the US you will want to ask during the phone call to confirm they take your insurance company.

[–] TommySoda@lemmy.world 3 points 1 week ago* (last edited 1 week ago)

Thank you so much! I'll have to give it a shot. Unfortunately I have UnitedHealth through work so I'll just have to hope for the best. 😅