this post was submitted on 07 Nov 2024
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ADHD memes

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ADHD Memes

The lighter side of ADHD


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[–] i_dont_want_to@lemmy.blahaj.zone 26 points 8 months ago (8 children)

The way I try to jumpstart this for myself is to take a picture of the place I need to clean. It gives me a fresh perspective so it's easier for me to identify what needs to happen. Secondary benefit is it's easier to make a before and after comparison, for that extra hit of dopamine.

[–] Markus29 10 points 8 months ago (4 children)

I did that once and the before/after dopamine is nice. But the downside is that looking back at the after photo and realising that it looks like shit again after 10 weeks is even more depressing. Pic of messy garage Pic of cleaner garage

[–] affiliate@lemmy.world 8 points 8 months ago (1 children)

what if you deleted the picture right after getting the dopamine

[–] Markus29 2 points 8 months ago

Good suggestion!

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