this post was submitted on 31 Oct 2024
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LoseIt: Lose the Fat

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A community for weight-loss, primarily by means of inducing a caloric deficit.

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How are people doing with their loss objectives? (sopuli.xyz)
submitted 3 months ago by Blaze@sopuli.xyz to c/loseit@discuss.tchncs.de
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[–] ChihuahuaOfDoom@lemmy.world 6 points 3 months ago

I'm down about 15lbs in the last few months (mostly due to a hospital visit TBH) but I'm maintaining right now. I stopped drinking a month or so ago and haven't been eating sweets or anything with excess sugar for about a week and I've at least been keeping the weight off, I'm going to increase my visits to the gym and hopefully soon I can break my plateau. I have 22lbs to my first goal weight, 35 to my second and 50 to my final goal, all told I'm trying to lose 65lbs.