Mental Health

677 readers

1 users here now

A community for discussing mental health topics

Rules

try to label triggering content and hide it behind a spoiler. In general at least make sure you hide mentions of suicide, self harm, violence, and sexual content.
Don't discuss specific plans to injure or kill yourself or others. Discussion of general ideation is acceptable. Got something AWFUL to say? Try c/VoidScreaming
Avoid requesting or giving medical advice beyond personal experience. Describing how you personally managed a medication side effect, for instance, is fine.

founded 4 years ago

MODERATORS

agertudici@lemmy.ml

Perfectionism leads to procrastination and paralysis (arjenwiersma.nl)

submitted 2 years ago by credmp@lemmy.ml to c/mentalhealth@lemmy.ml

5 comments fedilink hide all child comments

I wrote a small piece on dealing with perfection paralysis. It includes 7 tips to focus on the things to do.

you are viewing a single comment's thread
view the rest of the comments

[–] credmp@lemmy.ml 1 points 2 years ago (1 children)

So very true, I must say that there probably is also some cultural bias here. I can imagine that in a country where you have to fear being laid off based on a mistake makes it hard to take a step back. From my experience I have never worked in such an environment, it would seem like a very unhealthy environment to me. Do you have such an experience?

[–] Kory@lemmy.ml 1 points 2 years ago (1 children)

Yes I do have that kind of experience, also while working in a leadership position. They don't openly tell you, but you know. So it becomes very hard to talk about mistakes in general. But they happen of course. And I feel like this kind of "management behaviour" has increased in recent years. But that's a different topic :)

[–] credmp@lemmy.ml 1 points 2 years ago

Thanks for sharing. Over here there is an active movement toward a more mentally healthy approach to work. It will take a long while to fully get there I would say, but at least it is a start.