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submitted 2 years ago by HangingFruit@czech-lemmy.eu to c/running@lemmy.world

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Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

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[–] HangingFruit@czech-lemmy.eu 1 points 2 years ago

Yeah, that's exactly what I'm doing right now. Can't say it isn't working, but I was wondering what are other people's tactics.