1lb of dried pinto beans, 48oz of veggie stock, garlic, onion, cumin. Cook on high pressure for an hour. Mash it all up and mmm mmm mmmm
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Ground beef and gravy over mashed potatoes. Simple and delicious. Open a cam of beans and you got a meal. Alternatively, ground beef and teriyaki sauce over rice.
I got to go to up to 7 ingredients and I'm counting the four mandatory veg as one ingredient (1 cup each of carrot, onion, celery and 1 tablespoon of diced garlic) that I call mirepoix.
African ground nut stew:
- 10 chicken thighs
- 4 cups of mirepoix
- Large can of diced tomatoes
- Can of tomato paste
- Cup of chicken stock
- 2 cups of mushrooms
-High pressure for 28 mins
Stir in 3 tablespoons of unsweetened peanut butter to thicken.
If you want to make it 8 ingredients then add hot sauce to taste.
Everything I like has more than 5 ingredients if you count seasonings. Might as well heat up soup.
- Can of soup
Corned beef and cabbage. Corned beef, one onion, 2 cups of water, can of guiness. Pressure cook on high for 90 minutes. Slow release.
Remove beef, cover with a mix of brown sugar and honey. Broil/grill/torch to carmelize/burn the sugar a bit.
While youβre doing that, you throw the cabbage, potatoes, and carrots into the broth and pressure cook on high for 5 minutes-quick release.
Veggies will be done same time as beef is seared.
Enjoy.
Country style ribs with baby carrots.
Pack of boneless country style ribs Season to taste Cook on high pressure for 30min Release pressure and add a few bags of baby carrots and reseal and cook for 15min more.