Itβs easier on your neck to look side to side than it is up and down. So to get more screen real estate it makes more sense to go horizontal. Anecdotally, I constantly have two documents or a document and a web page open next to each other on one monitor. The landscape framing works really well for that.
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I like them like that but I often like to do side by side.
I personally think portrait monitors, like a standard modern smartphone, would resolve most of these problems.
Also for programming, most IDEs make good use of the horizontal space and expect a roughly 16:9 screen where the IDE takes up most of the space on that screen. Not that you can't just minimise the side panels but still, it's a helpful feature of the software.
As for why portrait isn't the default, I dunno, but if you start using a portrait monitor at work you'll probably get some coworkers following suit if it's such an improvement.