this post was submitted on 30 Aug 2024
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[โ€“] EmmaGoldman@hexbear.net 5 points 10 months ago (1 children)

Talk to your doctor. I've largely managed the symptoms of my IBD under the direction of my gastroenterologist by megadosing on fiber and avoiding FODMAP-containing foods.

[โ€“] Gorb@hexbear.net 4 points 10 months ago

Fodmap foods include onions, garlic, mushrooms and beanis. May as well just eat air at that point